Saturday morning the boys were up early and ready for a morning of serious training at the Sports Science Institute of South Africa.
The test battery included:
- Body composition
- Power test
- Speed
- Muscle endurance
- Agility test
- Repeat sprint ability
Saturday, April 5, 2008
Friday, April 4, 2008
Aquila Safari
Friday morning.
Up and ready to go at the unearthly hour of 5am, the Eltham College Tour party head off to Aquila Private Game Reserve in the Karoo region of the Cape.
Aquila has the Big 5, free roaming elephant, Lion, Buffalo, Rhino and rare Mountain Leopard and is also home to Giraffe and Hippo. Large herds of game are found on the Reserve such as Black Wildebeest, Burchell's Zebra, Springbok, Gemsbok, Steenbok, Caracal (lynx), Blesbok, Bat Eared Fox, Ostriches, Klip Springer, Duiker, Greybuck, Baboon, Black Backed Jackal, Eland, Red Hartebeest.
Up and ready to go at the unearthly hour of 5am, the Eltham College Tour party head off to Aquila Private Game Reserve in the Karoo region of the Cape.
Aquila has the Big 5, free roaming elephant, Lion, Buffalo, Rhino and rare Mountain Leopard and is also home to Giraffe and Hippo. Large herds of game are found on the Reserve such as Black Wildebeest, Burchell's Zebra, Springbok, Gemsbok, Steenbok, Caracal (lynx), Blesbok, Bat Eared Fox, Ostriches, Klip Springer, Duiker, Greybuck, Baboon, Black Backed Jackal, Eland, Red Hartebeest.
Thursday, April 3, 2008
Wednesday, April 2, 2008
Sunday, March 30, 2008
Subscribe to:
Posts (Atom)