The test battery included:
- Body composition
- Power test
- Speed
- Muscle endurance
- Agility test
- Repeat sprint ability
Saturday, April 5, 2008
Sports Science Institute
Saturday morning the boys were up early and ready for a morning of serious training at the Sports Science Institute of South Africa.
The test battery included:
- Body composition
- Power test
- Speed
- Muscle endurance
- Agility test
- Repeat sprint ability
The test battery included:
- Body composition
- Power test
- Speed
- Muscle endurance
- Agility test
- Repeat sprint ability
Hockey Tour Statistics
Games Played: 12
Won: 11
Drew: 0
Lost: 1
Total Goals Scored: 43
Total Goals Conceded: 4
Won: 11
Drew: 0
Lost: 1
Total Goals Scored: 43
Total Goals Conceded: 4
Friday, April 4, 2008
Aquila Safari
Friday morning.
Up and ready to go at the unearthly hour of 5am, the Eltham College Tour party head off to Aquila Private Game Reserve in the Karoo region of the Cape.
Aquila has the Big 5, free roaming elephant, Lion, Buffalo, Rhino and rare Mountain Leopard and is also home to Giraffe and Hippo. Large herds of game are found on the Reserve such as Black Wildebeest, Burchell's Zebra, Springbok, Gemsbok, Steenbok, Caracal (lynx), Blesbok, Bat Eared Fox, Ostriches, Klip Springer, Duiker, Greybuck, Baboon, Black Backed Jackal, Eland, Red Hartebeest.
Up and ready to go at the unearthly hour of 5am, the Eltham College Tour party head off to Aquila Private Game Reserve in the Karoo region of the Cape.
Aquila has the Big 5, free roaming elephant, Lion, Buffalo, Rhino and rare Mountain Leopard and is also home to Giraffe and Hippo. Large herds of game are found on the Reserve such as Black Wildebeest, Burchell's Zebra, Springbok, Gemsbok, Steenbok, Caracal (lynx), Blesbok, Bat Eared Fox, Ostriches, Klip Springer, Duiker, Greybuck, Baboon, Black Backed Jackal, Eland, Red Hartebeest.
Thursday, April 3, 2008
Wednesday, April 2, 2008
Sunday, March 30, 2008
Saturday, March 29, 2008
Friday, March 28, 2008
Thursday, March 27, 2008
Wednesday, March 26, 2008
Tuesday, March 25, 2008
Match v. Zwaanswyk HS
Four matches today, hockey on the fantastic International astro at Hartleyvale Stadium, Netball at Zwaanswyk High School. For all the teams it was a chance to stretch legs, do some running around and prepare for the harder matches ahead.
The Netball Girls A Team won 14 - 4 against Zwaanswyk
The U18's won against Zwaanswyk High School, 9-0
The U16's won against Langa Hockey Club 7-0.
The Netball Girls A Team won 14 - 4 against Zwaanswyk
The Netball Girls B Team lost 17 - 3 against Zwaanswyk.
More pics of these matches to follow.
More pics of these matches to follow.
Off now to watch the sharks feed at the V&A Aquarium. (let's hope it doesn't put off the girls who are going shark cage diving tomorrow......)
Monday, March 24, 2008
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